How you talk to yourself about your mental health can make all the difference with how you manage it. Its your story - tell it well.
Mental Snapp helps you actively manage your mental health by recording private media diaries.
Features:
- proven benefits of journalling
- mood rating and naming feelings - shown to be therapeutic
- guided exercises tailored to you
- peer support
- overviews of your mood
Our users say they feel like they have made a new friend - and that friend is themselves.
Make space - create change - raise confidence by telling your own story.